- +Packed with vital vitamins, minerals, and dietary fiber, dried figs are a tasty and healthful fruit that come from the Ficus carica tree.
- Dried figs, which are high in natural sugars like fructose, glucose, and sucrose, provide you a rapid energy boost and help reduce your cravings for junk food.
- They provide a great deal of dietary fiber, which helps to maintain digestive health, control bowel motions, and stave off constipation.
- Large concentrations of potassium, magnesium, and calcium found in dried figs help bone health, muscle function, and electrolyte balance.
- Antioxidants found in abundance in these nutrient-dense fruits shield cells from oxidative stress and lower the risk of chronic illnesses.
- A simple and adaptable snack, dried figs can be added to salads, baked goods, trail mixes, and porridge.
| Dimensions | 20 × 10 × 50 cm |
|---|---|
| Dryfruit Size | 250 gm, 1 Kg |
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