SOLTED MIX SEEDS KGS EXTRA HEAVY HD PRIMIUM QUALITY (250 GM POUCH)

Rich in Healthy Fats (Omega-3 & Omega-6)
Mixed seeds like flax, chia, sunflower, pumpkin, and sesame provide heart-healthy polyunsaturated fats that can help maintain healthy cholesterol levels and support overall cardiovascular health.

High in Dietary Fiber
Seeds are loaded with fiber, which promotes better digestion, supports regular bowel movements, helps manage blood sugar levels, and increases satiety to aid in weight management.

Good Plant-Based Protein Source
Mixed seeds provide plant protein that supports muscle repair and energy, especially useful if you’re vegetarian/vegan or want more plant protein in your diet.

Packed with Vitamins & Minerals
Seeds contain nutrients like vitamin E, B-vitamins, magnesium, zinc, iron, and calcium that contribute to immune function, metabolism, bone health, and skin/hair quality.

Antioxidant Benefits
Many seeds are rich in antioxidants that help protect cells from oxidative stress and inflammation.